NEW FREE TO MEMBER CLASS
September 15, 2017
Source: John Howsen
Job Title: Portage Healthy Living Director
Department: Healthy Living
Phone: 269-324-9622 ex 424
A new class is now available, FREE TO MEMBERS:
The YMCA is pleased to share that we have added a new class to our FREE TO MEMBER class list. BARRE ABOVE.
This class is a fusion of yoga, Barre class Pilates, strength training, and ballet. Barre classes incorporate specific sequencing patterns and isometric movements that target specific muscle groups. This pattern of exercise helps to improve strength, balance, flexibility and posture.
It is being offered at the Portage location during the following times:
Click HERE for an overview on the benefits of BARRE ABOVE.
This class is a drop-in class, registration is not required. Currently, this is available for members, only.