YMCA of Greater Kalamazoo

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Blood Pressure Self-Monitoring Program

April 22, 2019

Source: Vicky Kettner
Job Title: Marketing and Communications Director
Department: Marketing
Phone: 2693459622
Email: vkettner@kzooymca.org

The Blood Pressure Self-Monitoring program is a four-month program that includes 10-minute consultations with a Healthy Heart Ambassador during drop-in office hours, weekly check-ins from a Healthy Heart Ambassador by phone, email or text and monthly nutrition education seminars. Participants of the program are asked to attend two personalized consultations per month (office hours) and the monthly Nutrition Education Seminars.

Program benefits:

The blood pressure self-monitoring program is an investment in your health and a commitment to reducing your risk for heart attack or stroke. One of the benefits of the blood pressure self-monitoring program is the support you will receive to develop the habit of self-monitoring to lower or better manage your blood pressure. The value is in investing in your own health to reduce your risk for heart disease.

Requirements for participation:

For more information and to pre-register, click here.

Enrollment form
Referral form

COST: $50 Y members, $100 community

SCHOLARSHIPS ARE AVAILABLE

More information:
Portage - Trish Harrison 269-459-4881 or taharr@kzooymca.org
Kalamazoo - Shashu Baraka 269-459-4856 or sbaraka@kzooymca.org

ATTEND ONE OF OUR FREE INFORMATIONAL SESSIONS:
Thursday, May 16
6-6:45pm
YMCA of Greater Kalamazoo – Maple St. Branch
1001 W. Maple St., Kalamazoo

Tuesday, May 21
12-12:45pm
YMCA of Greater Kalamazoo – Portage Branch
2900 W. Centre Ave., Portage

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