YMCA of Greater Kalamazoo

For Youth Development®
For Healthy Living
For Social Responsibility


LIVE Group Exercise Classes


April 3, 2020

Source: Vicky Kettner
Job Title: Marketing and Communications Director
Department: Marketing/Mission Advancement
Phone: 269.348.1711
Email: vkettner@kzooymca.org

UPDATED 5/1/2020

Zumba classes have had to be moved to the ZOOM Meeting platform as of 5/1/2020.

Starting Monday, 4/27/2020, we are adding five new classes to the schedule.

* * * * *

FOR OUR VALUED Y MEMBERS: LIVE GROUP EXERCISE WITH OUR YMCA INSTRUCTORS: On Monday 4/6, we will begin offering a schedule of LIVE group exercise classes through Facebook Live and Zoom. To access, you will need to request access to the YMCA's new private Facebook group (only current members will be allowed to join) where we will post the schedule and classes. Click here for our FACEBOOK PAGE. Our goal is to provide you access to our Y instructors and the routines you love and miss. We will do our best to keep with the requests to join the group, and hope that they can be processed within 24 hours of your request. This is a work in progress, as we learn to navigate through these new engagement opportunities.

6:30am BodyPump *NEW* (Instructor TBA -- Starts April 27
10-11am BOOM Muscle (Shashu B.)
11:30am-noon Barre (Melissa S)
5:30pm Zumba (Danielle JB) -- VIA ZOOM

Meeting ID: 990 7149 3594

10-10:45 am Strength (Sherri V)
11:30am-noon Pilates (Joy M)
5:30pm Basic Yoga *NEW* (Instructor TBA) -- Starts April 28

6:30am BodyFlow *NEW* (Instructor TBA) -- Starts April 29
10am BOOM Muscle(Shashu B.)
12:30pm Silver Sneakers Yoga (via Zoom) with Annie *NEW*-- Starts April 29
11:30am-noon Insanity (Sara H.)

10-10:45 am Strength (Sherri V)
11:30am-12:15pm Zumba (Carrie O.) -- VIA ZOOM

Meeting ID: 985 1323 1080

10-11am BOOMMuscle (Shashu B.)

9:30am BodyPump (Sara H)
Zumba 11am (Danielle JB) -- VIA ZOOM

9-9:45 am Yoga (Erin Z)

BOOM Muscle /Strength will use weights/dumbells
For SS Boom use the ZOOM link to access class
All other classes will use FB live and run between 30-45 min

Just click the JOIN GROUP button, and we will check your name against our membership list to provide access.

If you have questions, please email help. We're happy to walk you through how to connect with this new resource.

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