Personalized Health & Wellness Services
The YMCA offers adult Personal Training Programs and free Fitness Center Equipment Orientations. Learn more below.
Healthy Start: Fitness Center Equipment Orientation and Wellness Coaching
Do you need help setting goals and/or a quick refresher in the fitness center? If so, schedule a FREE equipment orientation today - we'd be glad to help! Our health and wellness staff will provide guidance on setting SMART goals and also assist you with cardiovascular and strength training equipment.
Sign-up at the fitness center, member services or call the branch directly at 324-9622 Portage, 345-9622 Maple. We will help you achieve your goals and get you on your way to a healthy lifestyle. This program is for Y members only.
