Personalized Health & Wellness Services

The YMCA offers adult Personal Training Programs and free Fitness Center Equipment Orientations. Learn more below.

Healthy Start: Fitness Center Equipment Orientation and Wellness Coaching

Do you need help setting goals and/or a quick refresher in the fitness center? If so, schedule a FREE equipment orientation today - we'd be glad to help! Our health and wellness staff will provide guidance on setting SMART goals and also assist you with cardiovascular and strength training equipment.

Sign-up at the fitness center, member services or call the branch directly at 324-9622 Portage, 345-9622 Maple. We will help you achieve your goals and get you on your way to a healthy lifestyle. This program is for Y members only

New January 2022! Active 8: Small Group Personal Training 
This 8 week program challenges you to get fit for the New Year! A certified personal trainer and the small group atmosphere provides motivation, accountability, and inspiration. Participants will receive team workouts, weekly weigh ins, and educational insights to help you work towards your goals. Team and individual progress prizes will also be offered throughout the program. Contact Rebecca Lillie for more information. 
Winter Session January 3rd-February 26th, 2022
Member $99/NonMembers $150



Personal Training Rates