As a result of COVID-19, we have been offering workout-from-home options to meet the needs of our members. Seven days a week, through Facebook Live and Zoom, our instructors provide a broad range of class offerings.

Facebook Live classes can be found on our private group page. Click here to access. For Zoom classes, please email Shashu Baraka or Rebecca Lillie for instructions and passcode information. 

Monday

6:30am BodyPump with Aimee G. (FB Live)

10:00am BOOM Muscle with Shashu B. (Zoom)

11:30am Barre with Melissa S. (FB Live)

12:30pm Classic Strength /chair fitness with Annie (Zoom)

5:30pm Zumba with Danielle JB. (Google Meet)

Tuesday

10am Strength with Sherri V. (FB Live)

10am Moving for Better Balance with Glenda (Zoom)

11:30am Pilates with Joy M. (FB Live)

5:30pm Basic Yoga with Melissa S. (FB Live)

Wednesday

6:30am BodyFlow with Aimee G. (FB Live)

10am BOOM Muscle with Shashu B. (Zoom)

12:30pm SS Yoga with Annie M. (FB Live)

11:30am Insanity with Sara H. (FB Live)

Thursday

10am Strength with Sherri V. (FB Live)

5:30pm Step with Anita (FB Live)

Friday

10am BOOM Muscle with Shashu B. (FB Live)

Saturday

9:30am BodyPump with Sarah H. (FB Live)

11am Zumba with Danielle JB. (Google Meet)

Sunday

9am Yoga with Erin Z. (FB Live)