Adaptive Programs

The YMCA is excited to launch its second annual Adaptive Field Day! This FREE event offers a glimpse into the current and future adaptive program offerings that you are able to participate in! We will have a wide variety of games and activities set up in the form as stations for you test our offerings at your own pace! From sports such as basketball and flag football to health and fitness, there will be something for everyone to try! Join us for a great time filled with fun and excitement and test out the current and future program offerings that we have designed specifically for the adaptive community!

Where: Portage YMCA. 2900 W Centre Ave, Portage, MI, 49024
When: Saturday, November 7, 12pm - 2pm.
Who: All members of the adaptive community are welcome!

Adaptive Field Day Registration

This program offers a six week session of clinics tailored specifically for children with autism aged 5 to 18. Our clinics provide a supportive and inclusive environment where children can learn, grow, and have fun on the tennis court. To ensure personalized attention and support, each participant is paired up with one or two volunteers based on their individual needs and strengths, allowing us to provide tailored guidance and assistance. Regardless of whether your child has a formal diagnosis or not, we welcome children of all abilities to join us at ACEing Autism and become valued members of our vibrant community.  Registration occurs through the ACEing Autism organization.

Days, Times, Register

COMING SOON: Adaptive Bike Riding Clinic! August 28th, 2026, 1-2pm.

Once per quarter, the YMCA will be offering an Adaptive Sports Clinic! We have done Flag Football in the Summer, and more recently Basketball in the Winter! These clinics are designed to be a fun and inclusive hour of sports designed specifically for individuals of all abilities! Whether you're new to the game or a seasoned player, our Adaptive Sports Clinics offers a supportive space to learn, play, and connect while learning the skills of a new sport!

Led by experienced instructors who are passionate about accessibility and empowerment, this clinic focuses on skill-building, teamwork, and most importantly having a great time on the court/field.

At the YMCA, we believe everyone deserves the opportunity to thrive through movement and community. Come be part of the action, make new friends, and experience the joy of adaptive sports in a welcoming environment.

All equipment provided. No prior experience necessary.

Let's play, grow, and celebrate ability together!

Register Now!

The adaptive fitness program tailors exercise to the unique needs of individuals with disabilities, modifying traditional workouts to be accessible and effective. This program emphasizes inclusivity and modified exercises to promote physical activity and overall well-being. Each week will have a review and apply previous exercises and introduce a new area of focus, . No experience necessary.

Maple - Days, Times, Register

Adaptive Swim Basics

(Ages 6-13 years)

Modified for youth with disabilities or special needs.  This program will provide a safe environment for all students to learn about being safe in the water while developing basic swimming skills. Parents and/or caregivers should be prepared to be in the water or on the deck depending on the instructors wishes. 30 minutes of instruction and 15 minutes of water exploration are included in this 45-minute program. Register for the program on the wait list.  Kat Cyr-Lopez will contact participants for a pre-evaluation questionnaire before approval into the program.

Maple - Days, Times, Register Portage - Days, Times, Register

Designed specifically for individuals in the adaptive community, this 7-week program welcomes participants with mental and physical disabilities to explore a variety of accessible, inclusive sports in a supportive environment. Each week features a new sport such as basketball, lacrosse, hockey, soccer, and more adapted to meet a wide range of abilities, comfort levels, and movement styles.

Participants build confidence as they practice fundamental skills, try different types of equipment, and enjoy teamwork-focused activities that promote coordination, social connection, and the joy of movement. This 30-minute weekly program offers a fun, encouraging space for athletes to discover what they love and shine at their own pace. It's a program designed with something for everyone, ensuring every participant can engage, succeed, and feel included regardless of ability.

Class will be held on Tuesday evenings from 5:15 - 5:45pm in the Maple YMCA gymnasium.

Maple - Days, Times, Register