Mark your calendars for Wednesday, May 28 for a FREE afternoon of programming, screenings, and activities geared toward the healthy aging. It's FREE and open to the public. Regardless of where you are in your healthy living journey, whether you've been a lifetime health seeker or just getting started (because it's never too late!) you should be at the Y for this event.
2025 Theme: Move Today for a Better Tomorrow!
When & Where
- Wednesday, May 28
- 1-4:00 pm
- at the Maple YMCA, various program areas
Fitness Samplers
All Fitness Samplers will take place in the Group Exercise Room, in the Cardio Theater. Registration is not required; all classes are drop-in only.
- 1-1:45pm: Pilates
- 2-2:45pm: Cardio Drumming (a member favorite!)
- 3-3:45pm: Self Defense
Health Screenings
Health Screenings will be located in the Community Room, with the exception of Hearing Screenings, which will be in the Chapel. Registration is not required; sign up sheets will be available at each vendor table.
- Hearing Screenings
- Spine Health
- A1C & Glucose
- Foot Health
- Blood Pressure
- Balance & Fall Risk
