Mark your calendars for Wednesday, May 29 for an afternoon of programming, screenings, and activities geared toward the healthy aging. It's FREE and open to the public. Regardless of where you are in your healthy living journey, whether you've been a lifetime health seeker or just getting started (because it's never too late!) you should be at the Y for this event. 

2024 Theme: Make Fitness Your Friend for Life

When & Where:
  • Wednesday, May 29
  • 1 - 4:00 pm
  • at Portage Y, various program areas
Fitness Samplers:
Click the links below to register for the Fitness Samplers. Registration is required, and spots are limited.
Class Time Location
Chair Yoga 1-1:25pm Group Ex Room
TRX 1-1:30pm Studio
Cycling Basics 1:15-2pm Cycling Studio
Shallow Water Ex 1:15-1:45pm Pool
Barre Fitness  1:30-2pm Studio
Cardio Drumming 1:30-1:55pm Group Ex Room
Chair Yoga 2-2:25pm Group Ex Room
Shallow Water Ex 2-2:30pm Pool
Cardio Tennis 2:30-3:30pm Indoor Tennis Courts
Pickleball Basics 2:30-3:00pm Gymnasium
Zumba Gold 2:30-3:30pm Group Ex Room
Pickleball Basics 3:15-3:45pm Gymnasium
Register Here!
Health Screenings:
Click the links below to register for the Health Screenings. Registration is required, and spots are limited.
Please email Shashu Baraka after registering to schedule appointment time.
Screening Offered By
Activities of Daily Life Mary Free Bed
Brain Health Advanced Health Pharmacy
Fall-Risk Prevention Athletico Physical Therapy
Foot Health & Measurment Corey's Bootery
Hearing Screening Best Hearing Kalamazoo
Spine Health Westside Chiropractic and Wellness
Vital Stats & Glucose Helping Hands Wellness Center

Register Here!